Cycling
11 Nov · 16:14
Long Ride
Distance
31.7km
Moving
1:18:16
Avg speed
24.3km/h
Avg HR
119 bpm
Max HR
136 bpm
Avg Cadence
90 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.