Intervals Ride 600m w/ 2000m jog + 300m w/ 2000m jog + 600m w/ 2000m jog + 300m w/ 2000m jog + 1km w/ 2000m jog + 150m w/ 2000m jog + 100m w/ 2000m jog + 600m w/ 2000m jog + 100m w/ 2000m jog (WU 1.9km)

AS Alexey

Distance

15.8km

Moving

29:46

Avg speed

31.9km/h

Elevation

72m

Avg HR 135 bpm

Max HR 167 bpm

Avg Cadence 86 spm

Calories 294 kcal

Temperature 3°C

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