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Swimming 16 Feb · 12:27

Intervals Swim 6x100m w/ 150m jog + 150m w/ 150m jog + 9x100m w/ 150m jog

Alexey Alexey
Distance
3.4km
Moving
1:26:09
Avg pace
25:20/km
Avg HR 121 bpm
Max HR 152 bpm
Avg Cadence 25 spm
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More from Alexey

Progressive run Running · 29 Oct · 9.1 km · 40 m 45:37 Progressive run Running · 28 Oct · 8.3 km · 32 m 41:19 8 × 200 m intervals Running · 27 Oct · 10.1 km · 39 m 51:33 Steady run Running · 25 Oct · 15.1 km · 82 m 1:13:58