Cycling
9 Dec · 11:50
Recovery Ride
Distance
21.6km
Moving
45:00
Avg speed
28.8km/h
Avg HR
117 bpm
Max HR
132 bpm
Avg Cadence
94 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.