RawA
Swimming 25 Nov · 08:00

Intervals Swim 6x100m w/ 100m jog + 400m w/ 100m jog

Distance
2.9km
Moving
59:33
Avg pace
20:42/km
Avg HR 127 bpm
Max HR 145 bpm
Avg Cadence 27 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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