Intervals Ride 1km w/ 2000m jog + 1km w/ 2000m jog + 500m w/ 2000m jog + 1km w/ 2000m jog + 500m w/ 2000m jog + 1km w/ 2000m jog + 500m w/ 2000m jog + 1km w/ 2000m jog + 500m w/ 2000m jog + 2x1km w/ 2000m jog + 500m w/ 2000m jog + 1km w/ 2000m jog

AS Alexey

Distance

50.0km

Moving

1:44:18

Avg speed

28.8km/h

Elevation

50m

Avg HR 124 bpm

Max HR 144 bpm

Avg Cadence 70 spm

Calories 1119 kcal

Temperature 12°C

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