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Cycling
17 Jan · 15:00
Intervals Ride 3x500m w/ 1600m jog + 1km w/ 1600m jog + 500m w/ 1600m jog + 1km w/ 1600m jog + 800m w/ 1600m jog + 1km w/ 1600m jog + 2x500m w/ 1600m jog + 1km w/ 1600m jog + 600m w/ 1600m jog + 1km w/ 1600m jog + 600m w/ 1600m jog + 1km w/ 1600m jo…
AS
Alexey
Distance
31.3
km
Moving
1:01:19
Avg speed
30.6
km/h
Elevation
86
m
Avg HR
116 bpm
Max HR
136 bpm
Avg Cadence
75 spm
Calories
505 kcal
Temperature
26°C
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