RAWA
Sign in Get the app
Cycling 19 Mar · 09:34

Intervals Ride 300m w/ 5000m jog + 800m w/ 5000m jog + 300m w/ 5000m jog + 800m w/ 5000m jog + 300m w/ 5000m jog + 800m w/ 5000m jog + 300m w/ 5000m jog + 800m w/ 5000m jog + 300m w/ 5000m jog + 2x800m w/ 5000m jog

AS Alexey
Distance
70.1km
Moving
2:01:11
Avg speed
34.7km/h
Elevation
105m
Avg HR 142 bpm
Max HR 170 bpm
Avg Cadence 80 spm
Calories 1377 kcal
Temperature 24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

8 x 1000 Running · 20 Sep · 15.1 km · 5 m 1:13:06 Recovery Ride Cycling · 19 Sep · 5.8 km · 26 m 20:17 Easy Run Running · 19 Sep · 4.0 km · 16 m 20:01 Easy Ride Cycling · 19 Sep · 47.8 km 1:25:24