Cycling
4 Jul · 07:45
Intervals Ride 5km w/ 2000m jog + 4x10km w/ 2000m jog + 5km w/ 2000m jog (WU 7.2km + CD 2.3km)
Distance
57.8km
Moving
1:50:05
Avg speed
31.5km/h
Avg HR
129 bpm
Max HR
154 bpm
Avg Cadence
75 spm
See the full session
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