Cycling
8 May · 10:54
Long Ride
Distance
31.5km
Moving
1:11:54
Avg speed
26.3km/h
Avg HR
119 bpm
Max HR
144 bpm
Avg Cadence
81 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.