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Cycling 1 Sep · 14:24

Intervals Ride 10km + 4x5km + 10km + 100m (WU 8.6km)

Alexey Alexey
Distance
38.9km
Moving
1:14:08
Avg speed
31.5km/h
Avg HR 125 bpm
Max HR 155 bpm
Avg Cadence 81 spm
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More from Alexey

Progressive run Running · 29 Oct · 9.1 km · 40 m 45:37 Progressive run Running · 28 Oct · 8.3 km · 32 m 41:19 8 × 200 m intervals Running · 27 Oct · 10.1 km · 39 m 51:33 Steady run Running · 25 Oct · 15.1 km · 82 m 1:13:58