Swimming
2 Nov · 06:57
Intervals Swim 10x100m w/ 100m jog + 7x100m w/ 100m jog + 2x100m w/ 100m jog
Distance
3.7km
Moving
1:31:36
Avg pace
25:05/km
Avg HR
124 bpm
Max HR
165 bpm
Avg Cadence
25 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.