Running
30 Mar · 06:19
Tempo Run
Distance
9.4km
Moving
45:18
Avg pace
4:47/km
Avg HR
146 bpm
Max HR
166 bpm
Avg Cadence
168 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.