Cycling
6 Jul · 07:48
Long Ride
Distance
30.3km
Moving
1:10:41
Avg speed
25.7km/h
Avg HR
130 bpm
Max HR
159 bpm
Avg Cadence
80 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.