RawA
Cycling 3 Jul · 10:50

Intervals Ride 2x3km + 10x1km + 3km + 100m + 100m (WU 2.6km)

Distance
26.8km
Moving
1:00:09
Avg speed
26.7km/h
Avg HR 130 bpm
Max HR 150 bpm
Avg Cadence 81 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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