Swimming
2 Jun · 06:12
Intervals Swim 4x100m w/ 150m jog + 6x100m w/ 150m jog + 8x100m w/ 150m jog
Distance
3.0km
Moving
1:08:08
Avg pace
22:54/km
Avg HR
119 bpm
Max HR
142 bpm
Avg Cadence
29 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.