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Cycling 13 Sep · 07:36

Intervals Ride 5km + 3km + 5km + 3km + 5km + 100m (WU 10.5km)

Alexey Alexey
Distance
31.3km
Moving
1:00:00
Avg speed
31.3km/h
Avg HR 128 bpm
Max HR 163 bpm
Avg Cadence 86 spm
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More from Alexey

Progressive run Running · 29 Oct · 9.1 km · 40 m 45:37 Progressive run Running · 28 Oct · 8.3 km · 32 m 41:19 8 × 200 m intervals Running · 27 Oct · 10.1 km · 39 m 51:33 Steady run Running · 25 Oct · 15.1 km · 82 m 1:13:58