RawA
Swimming 23 Oct · 06:47

Morning Swim

Distance
3.0km
Moving
50:15
Avg pace
16:45/km
Avg HR 109 bpm
Max HR 133 bpm
Avg Cadence 61 spm

Laps

1 17:35 /km
2 16:43 /km
3 15:55 /km
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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