Swimming
5 Nov · 09:43
Intervals Swim 2x100m + 200m + 100m + 2x150m + 200m + 5x100m + 200m + 3x100m + 150m
Distance
2.2km
Moving
43:45
Avg pace
20:20/km
Avg HR
119 bpm
Max HR
148 bpm
Avg Cadence
31 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.