RAWA
Sign in
Get the app
Cycling
28 Aug · 18:24
Intervals Ride 2x5km + 1km + 5km + 1km + 10km (WU 4.9km + CD 8.4km)
AS
Alexey
Distance
41.2
km
Moving
1:21:47
Avg speed
30.2
km/h
Elevation
15872
m
Avg HR
128 bpm
Max HR
152 bpm
Avg Cadence
83 spm
Calories
1019 kcal
Temperature
24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🚴
Recovery Ride
Cycling · 19 Sep · 5.8 km · 26 m
20:17
🏃
Easy Run
Running · 19 Sep · 4.0 km · 16 m
20:01
🚴
Easy Ride
Cycling · 19 Sep · 47.8 km
1:25:24
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29