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Swimming 29 Jan · 06:07

Morning Swim

Alexey Alexey
Distance
3.0km
Moving
53:44
Avg pace
17:54/km
Avg HR 113 bpm
Max HR 135 bpm
Avg Cadence 26 spm
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Progressive run Running · 29 Oct · 9.1 km · 40 m 45:37 Progressive run Running · 28 Oct · 8.3 km · 32 m 41:19 8 × 200 m intervals Running · 27 Oct · 10.1 km · 39 m 51:33 Steady run Running · 25 Oct · 15.1 km · 82 m 1:13:58