RAWA
Sign in
Get the app
Running
18 Aug · 12:47
Afternoon Run
ST
Sem
Distance
25.2
km
Moving
2:47:02
Avg pace
6:37
/km
Elevation
26
m
Avg HR
128 bpm
Max HR
148 bpm
Avg Cadence
162 spm
Calories
1219 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Afternoon Trail Run
Running · 19 Sep · 7.3 km · 327 m
54:58
🏃
Tempo Run
Running · 18 Sep · 6.2 km · 49 m
29:12
💪
Evening Workout
Fitness · 17 Sep
1:02:24
💪
Evening Workout
Fitness · 17 Sep
19:03