Running
29 Oct · 08:22
Progressive run
Distance
15.2km
Moving
1:14:25
Avg pace
4:54/km
Elevation
26m
Avg HR
147 bpm
Max HR
160 bpm
Avg Cadence
182 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.