Running
30 Oct · 08:06
Recovery run
Distance
10.1km
Moving
50:07
Avg pace
4:57/km
Elevation
28m
Avg HR
149 bpm
Max HR
162 bpm
Avg Cadence
182 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.